giovedì 22 agosto 2013

HAPPINESS is the soundtrack of my life


While genetics do play a role in our overall level of happiness,
our thoughts, feelings, beliefs, and actions are significant as well.
You may be surprised to learn that achievements, circumstances,
and material possessions have little effect on joy.
If you place your focus on discovering your purposeful authenticity
and become engaged in the passionate expression of what you love,
your inner life and happiness level would, indeed, change.

Happiness and joy have everything to do with personal fulfillment.
Once we all understand that deep-soul joy is possible for all of us,
we can transform our world, one person at a time...
remember only a fool takes things for granted, and never let yesterday's
disappointments overshadow tomorrows dreams!

Be thankful for what you have.
A lot of the times, at the root of insecurity and lack of confidence is a feeling
of not having enough of something, whether it's emotional validation, good luck, money, etc.
By acknowledging and appreciating what you do have, you can combat the feeling of being
incomplete and unsatisfied.
Finding that inner peace will do wonders for your confidence.

Be Positive, even if you don't feel the same way.
Avoid self-pity, or the pity and sympathy of others.
Never allow others to make you feel inferior, they can only do so if you let them.
If you continue to loathe and belittle yourself, others are going to do and believe likewise.
Instead, speak positively about yourself, about your future, and about your progress.
Do not be afraid to project your strengths and qualities to others.
By doing so, you reinforce those ideas in your mind and encourage your growth in a positive direction.


   

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